Ministria e Shëndetësisë nxjerr bilancin nga COVID-19/ Humb jetën një qytetar
Ministria e Shëndetësisë ka bërë me dije se janë kryer 310...

Olive oil is undoubtedly the king of the table and one of the most important foods of the Mediterranean diet, but how sure are you that the oil you use every day is pure and unadulterated?
In fact, there is a simple trick that helps you understand whether you are consuming healthy olive oil or a mixture of sunflower and peanut oils. Olive oil sommelier Katerina Mountanos shares her method for testing the authenticity of olive oil.
Hidhni një gllënjkë vaj ulliri në një enë të vogël, mundësisht me fund të rrumbullakët (një gotë vere psh). Me njërën dorë mbani gotën, kurse me tjetrën mbulojeni që të mos dalë aroma.
Mundohuni të fërkoni pak gotën për të ngrohur pak vajin, tundeni me lëvizje rrethore.
Më pas hiqeni dorën që keni mbi gotë, afrojeni pranë hundës dhe merrni thelle erën e vajit të ullirit. Nëse ndjen erë të freskët si bari, fruta apo perime, ka më shumë gjasa që vaji juaj të jetë vërtet ekstra i virgjër.
Hapi tjetër është të shijoni atë. Kthejeni një gllënjkë të vajit në gojën tuaj, por mos e gëlltitni.
Me dhëmbë të mbyllur dhe me buzë të hapura, thithni pak ajër në gojën tuaj dhe vërtiteni vajin rreth gojës tuaj.
Then drink it. If it is virgin you will still taste fruits and vegetables and you will feel a bitter taste in the back of your throat when you swallow it.
It is normal to cough, and in fact, high-quality oils irritate the throat to cough. The more coughing the better the oil.
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