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"You watch every bite"/ The strict diet followed by Melania Trump

2024-12-11 21:52:00, Lifestyle CNA
"You watch every bite"/ The strict diet followed by Melania Trump
Melania Trump and Donald Trump

Melania Trump is often admired for her elegance and appearance, and to achieve this she follows a strict diet and personal care regimen, focusing on organic and natural products.

According to a close source, Melania pays attention to every detail of her diet. She starts the day with a healthy smoothie that includes spinach, carrots, blueberries, apple juice and fat-free yogurt. In addition, she consumes seven pieces of fresh fruit every day, preferring apples and peaches. Meanwhile, one of her favorite foods is chicken parmesan, a dish she enjoys often.

Melania maintains the same strict regimen during international travel. An interesting detail is that she avoids sushi, as she does not eat it. Her commitment to a healthy lifestyle was also reflected in her promotion of organic gardening in the White House. During an event in 2017, she invited children to kindergarten and emphasized the importance of healthy food:

“I'm a big believer in healthy food because it reflects on your mind and body. I encourage you to eat lots of vegetables and fruits to grow healthy and take care of yourself.”

Beyond diet, Melania Trump's beauty routine is just as meticulous. At her Florida properties, especially Mar-a-Lago, she is often seen visiting the spa for skin and hair care treatments. This dedication to herself has made her maintain a fresh and glowing appearance.

With this integrated approach to nutrition, wellness and beauty, Melania Trump remains an example of a healthy lifestyle and dedication to personal care.





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