Liver disease with serious consequences / What are the signs you should not ignore

2023-06-09 19:04:00, Shëndeti Ilir Allkja

Liver disease with serious consequences / What are the signs you should not

Non-alcoholic fatty liver disease (Non-alcoholic steatosis of the liver) is the most common form of chronic liver disease and potentially a hidden killer in your body.

Non-alcoholic fatty liver disease is typically asymptomatic (no signs) until it progresses to serious liver damage that can be fatal.

Most cases are diagnosed only after you have had routine blood work done for other health complaints.

Nonalcoholic fatty liver disease is also closely related to metabolic syndrome, which includes high blood pressure, high blood sugar, and weight gain.

Nonalcoholic steatosis of the liver is a precursor to myocardial infarction, diabetes mellitus, stroke, and memory loss.

Undiagnosed and untreated, nonalcoholic steatohepatitis can progress to nonalcoholic steatohepatitis, an inflammatory liver condition.

Damage from nonalcoholic steatosis can cause fibrosis in the liver, which can then lead to cirrhosis and ultimately fatality.

The signs of non-alcoholic steatosis of the liver are:

Chronic fatigue.

Nausea, nausea.

Yellowing of the skin and eyes (jaundice)

Loss of appetite and weight loss.

Swelling of the legs.

General weakness.

Confusion or trouble concentrating.

Enlargement of the liver.

Recommendations for a healthy liver and a long, suffering-free life:

Live an active life every day, walking in nature gives you many more benefits than expensive gyms with closed and possibly contaminated air.

Avoid alcohol and unnecessary drugs

Keep inflammation levels down. The best ways to do this are to eliminate foods that promote inflammation (gluten and dairy are the most common) and to minimize exposure to toxins and chemicals.

Use as much cabbage, cauliflower, broccoli, carrots, lemons, etc

Drink more than two liters of water per day in winter and more than 3 liters per day in summer.

To support metabolism and liver function, use the healing fats found in small fish; sardines, sardines, consume olives and olive oil; avocado; nuts and seeds; grass-fed animal protein.

Food supplements can also treat a fatty liver, such as curcumin, vitamin E, fatty acids, etc.

Oxygen therapy is an efficient method that is successfully used in advanced stages of hepatic steatosis. This has a direct effect by inducing apoptosis of the hepatic cells out of function, reducing toxicity and increasing biological parameters.

Take care of yourself, we only live once!