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Many people complain that they have problems with chronic fatigue and memory loss, especially in the post-covid-19 period.
But what causes these problems?
The answer is short: deactivation of mitochondria.
As you know from biology, energy (fuel) is produced in mitochondria in the universal form of ATP (Adenosine Three Phosphate), which we use for both physical and mental activities, otherwise mitochondria are called energy centers, and when they are deactivated, we feel tired, exhausted, tasks, daily chores can seem impossible.
Today, scientific researchers around the world for many incurable diseases are focusing on their healing at the mitochondrial level.
But what disables or destroys our mitochondria?
• Various viral infections, especially SARS-COV-2, Epstein Barr, Varicella zooster, Human papilloma virus, etc.

• Inflammations
• Stress
• Lack of sleep
• Aging
• Mold/Mycotoxins
• High blood sugar
• Lack of nutrients
• Sedentary lifestyle
• Industrially processed foods
• Environmental pollution
• Toxins in fruits and vegetables
The correct way, we can rehabilitate our mitochondria by addressing, finding and treating the causes of their damage.
First we need to:
- we choose the foods,
- reduce stress,
- we sleep well,
- avoid exposure to environmental toxins,
- we perform physical activity in nature,
So we can start to heal our mitochondria and regain energy like before.
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