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Sage and nettle tea for seasonal allergies

2024-01-18 09:44:00, Shëndeti CNA
Sage and nettle tea for seasonal allergies
Illustrative photo

An allergy can be described as an abnormal reaction of the immune system to a substance that is not necessarily harmful. Allergic people have high levels of antibodies, which when they interact with pollen or mold, activate certain special white blood cells.

These granules release histamine that triggers allergy symptoms. The prevalence of seasonal allergies in the world is very high. These allergies occur mainly at certain times of the year.

The symptoms of these allergies are: sneezing, blocked and runny nose, itchy eyes, dry cough, fatigue or asthma. Treatments against seasonal allergies are pharmaceutical but also natural. In the latter, herbs, spices and medicinal plants are mainly used.

In this AgroWeb.org article you will learn how to use nettle, sage and rosemary against allergy symptoms.

sage

Sage is a medicinal plant that has been used by mankind since ancient times. It is fantastic against allergies because it is very rich in substances that fight inflammation.

It has soothing properties and is very good for digestion.

Rosemary

This medicinal plant alleviates inflammation as a result of allergies, especially that manifested by dryness, itching and watery eyes. In addition, this plant has excellent abilities for improving blood circulation.

nettles

Nettle is a wild herb which has excellent detoxifying abilities. Its use facilitates the elimination of toxins from the body. It inhibits histamine, alleviates allergy symptoms and improves the quality of life in allergy sufferers.

Rosemary, sage and nettle tea against allergies

For the preparation of this tea, equal amounts of three plants, dry or fresh, and boiling them in water are recommended. So, one teaspoon of sage extract, one teaspoon of nettle extract and another teaspoon of rosemary are boiled in a cup and a half of water.

The juice must be drained and then sweetened with honey. This tea should be drunk every day, preferably between meals for a better effect against allergies./ AgroWeb.org





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