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Experts warn/ Headphones can cause hearing damage

2023-03-06 19:51:00, Tech CNA

Experts warn/ Headphones can cause hearing damage

About 80% of young people between the ages of 13 and 18 use headphones for about three hours a day to listen to music, which can lead to hearing damage.

According to a 2017 study, listening to loud music frequently and for a long time can lead to hearing damage by causing damage to the auditory nerve and part of the inner ear.

According to experts, the noise level we are allowed to be exposed to is 85 decibels (eight hours a day) and anything that exceeds this limit can cause problems.

Health experts believe that even moderate noise coming from headphones over a long period of time can affect hearing damage. So it's not just about how loud it is, but how long you're exposed to the sound.

Some signs that may reveal that hearing damage has occurred:

sounds seem muffled
you have trouble understanding a conversation when there is noise around you

you have difficulty hearing high tones

ringing in your ears

ask for what was said to be repeated or speak out loud

you are very sensitive to certain sounds

If you have any of these symptoms, it's time to talk to your doctor./CNA.al





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