Daily habits that age your skin

2023-09-14 18:09:00, Lifestyle CNA

Daily habits that age your skin

Everyday things you do without thinking can cause problems on your face over time.

The Sun has listed some daily habits that, according to doctor Dev Patel, make our skin age faster.

1. Steam shower

Nothing is more comforting than a hot shower at the end of the day or when the weather is cold.

Although you may feel soothed by the warm water flowing over you, your skin may not be so happy in the long run.

Hot water can cause inflammation on the surface of the skin, resulting in moisture loss.

2. Rubbing the eyes

The skin around your eyes is particularly delicate and susceptible to damage.

This is why rubbing your eyes is prohibited if you want to avoid causing wrinkles.

3. Over-cleaning

It's definitely important to wash makeup, sunscreen, and blemishes off your face at the end of the day.

But cleansing more than twice a day can strip your skin of the natural oils that keep it hydrated and supple.

4. Staying in the sun

Sunglasses are not just a fashion statement; they play a crucial role in protecting your eyes from the sun's harmful UV rays.

5. Staring at your phone

You probably pick up your phone several times a day, but you may not realize you're creating neck creases by looking down at it.

6. Sleeping on one side

Ju ndoshta keni një pozicion të preferuar të gjumit që e merrni sapo të shtriheni në shtrat. Por nëse kjo përfshin gjumin anash ose përpara, ky mund të jetë një lajm i keq për lëkurën tuaj./ CNA

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