5 effects of air conditioning on health

2024-08-03 19:26:00, Shëndeti CNA

Most of us are grateful for the air conditioner, especially in cases where the temperatures are too high and it is impossible not to sweat even after a cold shower.

The cold and dry air conditioning brings a lot of freshness in the first few minutes, but then you notice that you have caught the chills.

In most shops, houses or offices, the temperature of the air conditioner is too low, and as a result, you immediately feel that you are getting sick.

If you spend a long time under the pressure of air conditioning you feel more tired and the muscles are more contracted from the fever of the day.

Although air conditioning is a lifesaver on scorching days, we need to know more about its pros and cons.

First, the air conditioner is an added value for people suffering from asthma and allergies, as pollen and dust are automatically filtered.

Also, the air conditioner dries the humidity and cleans the air, helping us to breathe more easily.

However, the problem is that these devices must be maintained and cleaned carefully, otherwise all these values ??can turn into major breathing problems and infections.

Below you will find listed by AgroWeb the five health problems that the air conditioner can cause.

5 effects of air conditioning on health

1. Problems with breathing.

If the air conditioner is not cleaned well and if the filters are not changed, they will transform into a haven for bacteria and mold.

If these micro-organisms are released into the air they can cause a variety of respiratory problems, including pneumonia, and severe inflammation of the lungs.

To avoid such a thing, you should clean the air conditioner and change the filters once every 4-5 months.

2. Fatigue and headache.

Many people feel more tired at work, even more than usual.

Often the headaches are severe and the feeling of not feeling well is multiple.

But these feelings soften significantly after leaving work.

A 2004 study published in the International Journal of Epidemiology concluded that people who worked in centrally air-conditioned offices faced more symptoms of illness and discomfort than those who worked in well-ventilated offices.

If you work in an air-conditioned office, try to raise the temperature a little so that you don't get a fever, and try to get out in the fresh air every now and then, so that your body temperature is more balanced.

5 effects of air conditioning on health

3. Air pollution.

Western authorities warn that people are more exposed to pollutants indoors than outdoors, especially because the air conditioner does not convey fresh air but circulates stagnant air.

So, if there are viruses, bacteria, mold or infections in this air, you are more exposed to various diseases.

Keep a window slightly open in the office to let some fresh air circulate.

4. Dryness of the skin.

The longer you stay in air conditioning, the drier your skin will be.

Cold, dry air can make your skin rougher, and it can also damage your hair.

5. Frequent visits to the doctor.

Studies have shown that people who spend more time in air-conditioned environments have an increased need for health care.

Ear, throat, nose, breathing and facial problems are recurring.

If you find it impossible to stay in the office or home without air conditioning, make sure to clean the device and let fresh air in as much as possible./AgroWeb.org