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10 important things to do if you are diagnosed with breast cancer

2024-10-25 21:48:00, Shëndeti CNA

October is designated as breast cancer awareness month worldwide.

At a time when there are many sensitizing messages, Fox News has issued 10 tips that should be followed by women who are diagnosed with breast cancer, referring to health experts.

1. Stop for a moment and breathe

Experts agree that it's important to give yourself time to process the news.

Oncologists will need several weeks to start treatment to allow time for testing, so patients should not feel panicked about making immediate decisions.

10 important things to do if you are diagnosed with breast cancer

2. Write down the questions you have and gather information

After you've given yourself some time to process the diagnosis, it's time to learn as much as you can from reliable sources.

Next, it's important to understand the typical treatments for your type and stage, which may include surgery, chemotherapy, radiation, and/or hormone therapy. Write down all your questions and take them to every appointment with your doctor.

10 important things to do if you are diagnosed with breast cancer

3. Share the news and rely on close people

Share the news with those you feel you need to talk to and who will be supportive.

Once you've notified your loved ones, it can be helpful to bring a friend or family member to your appointments. In your everyday life, it's good to ask for help.

10 important things to do if you are diagnosed with breast cancer

4. Consider a second opinion

Studies have shown that getting a second opinion after a breast cancer diagnosis can be beneficial for the patient.

Even if you don't switch oncologists, getting a second opinion can ensure you've chosen the right care team and treatment plan.

10 important things to do if you are diagnosed with breast cancer

5. Choose your care team

When it comes to seeking care, it is vital to seek out experts who specialize in breast cancer.

Experts recommend choosing an oncologist who works in a cancer center. It is essential that the patient feels comfortable with the medical team.

10 important things to do if you are diagnosed with breast cancer

6. Connect with others

Many women find invaluable support from other breast cancer patients and survivors.

7. Think about fertility

10 important things to do if you are diagnosed with breast cancer

For patients who want to have children in the future, it is important to consider this before starting treatment.

8. Focus on the good news

Although a breast cancer diagnosis may seem like bad news, experts agree that prognoses have improved over the decades.

10 important things to do if you are diagnosed with breast cancer

9. Maintain an active and healthy lifestyle

Exercise is also recommended with a diagnosis of breast cancer. A balanced, nutrient-dense diet can also help support the body during treatment and recovery.

10 important things to do if you are diagnosed with breast cancer