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The values ​​and powers of olive oil against sclerosis

2024-06-09 16:01:00, Shëndeti CNA
The values ??and powers of olive oil against sclerosis
Illustrative photo, taken from Google

New studies, referred to by AgroWeb.org, explain that extra virgin olive oil manages to protect the brain from dangerous diseases such as sclerosis.

Studies say that this oil manages to prevent the accumulation of some toxic proteins in the body which constitute the genesis of mental diseases such as sclerosis.

According to experts, regular consumption of olive oil reduces the deposits of this dangerous protein in the body by 60 percent.

This oil is believed to protect the brain from some forms and types of sclerosis.

Additionally, it improves the brain's ability to self-eliminate toxic waste and maintain intact communication between nerves.

Extra virgin olive oil contains many antioxidants.

Thanks to them, it can improve concentration skills.

These antioxidants protect the brain from age-related damage.

How to tell if the olive oil is of good quality

You can test olive oil yourself at home.

Pour some olive oil into a clean glass.

Warm the bottom of the glass gently by holding it with one hand.

With the other cover the mouth of the glass for a few seconds.

Then smell the olive oil and enjoy a sip.

The values ??and powers of olive oil against sclerosis
Illustrative photo, taken from Google

The oil should smell like fresh green olives.

Its taste should be slightly bitter and spicy.

It should be clean and not too thick and greasy.

If so, then you have made the right choice.

If it gives you a cough, it is not the right oil.

The fresher the better, because one thing is for sure, olive oil is not like wine.

Extra virgin olive oil, well stored, has a shelf life of about one year. With age, it loses the values ??it carries.

How to store olive oil

It takes the consumer two years to get used to the taste of a quality oil.

After you buy the oil from the factory or an oil that you are sure is extra virgin, store it in a glass or stainless steel container.

Store away from light and heat.

This oil will have different clarity, color, density, aroma, bitterness and pungency with each passing month.

Two essential components are in quality olive oil: it must be extra virgin and it must be produced that year.

This is the best way to select a good, fresh oil with all the extraordinary values ??that nature has given it./ AgroWeb





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