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Signs that herald lung problems

2024-09-28 19:11:00, Shëndeti CNA

Signs that herald lung problems

The lungs play a key role in regulating the functions of other organs in the human body.

They are at work every second of the day that a person breathes, so the importance of their health cannot be emphasized enough.

When you breathe, the lungs take in oxygen and transfer it to the bloodstream, from where it is possible to supply all organs and cells.

When you exhale, your lungs exhale carbon dioxide.

Human lungs are constantly targeted by dust, pollution, smoke and a number of substances that have already become part of life.

Chronic respiratory and lung diseases are on the rise.

Some of them are asthma, bronchitis, tuberculosis, tumor and others.

Smokers are more at risk of lung diseases.

Maintaining lung health is essential and is a process that starts with being well informed about the symptoms of lung problems.

Symptoms of lung problems:

Persistent cough

A cough helps clear the airways, but when it becomes chronic, it indicates that the lungs need help.

When the lungs are in difficulty, the cough is accompanied by chest pain that extends to the shoulder.

Difficulty in breathing

If you find it difficult to breathe then it means that the lungs do not have the power to do their job.

This also indicates that the airways are blocked.

Secretions

In most cases, the cough is accompanied by secretions.

The latter keep bacteria, dust and pollen trapped and prevent their journey to the lungs.

But if you have a lot of secretions that are not due to a cold or flu, then this is not a good sign.

In addition, you may notice changes in the color, smell, amount and thickness of the secretions.

If they are yellow, green or have blood spots, then there is something wrong with the lungs.

AgroWeb.org recommends a visit to your doctor if you notice the above symptoms.

Swelling of the lower limbs

It sounds strange, but swelling and pain in the legs are indicators of a problem with the lungs.

When the latter do not work well, the body does not receive enough oxygen, which causes swelling of the joints and legs.

Morning headache

If you wake up with a headache or dizziness, consult a doctor.

These pains come to the fore as a result of difficulty in breathing at night and the accumulation of carbon dioxide in the blood vessels.

fatigue

If you feel constantly tired even though you get enough sleep, then there is a problem with your lungs.

It's all about the lack of oxygen in the body that depletes energy.

Sleep problems

Standing or sleeping upside down makes the work of the lungs difficult and affects the quality of sleep.

Disruption of sleep has a strong impact on the well-being of the organism.

How to improve lung health

Quit smoking if you smoke.

Stay away from contaminated areas or wear masks if you work in such areas.

Breathe deeply every day in clean surroundings.

Do not use chemical cleaning solutions with strong scents.

Get air purifying plants at home

Do physical activity./ AgroWeb 





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