Irritable bowel syndrome / Experts: What to avoid
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Nettle is a wild herb that has accompanied Albanian tables for many generations.
This cold-resistant plant is one of the best gifts that Mother Nature has given to humanity. It is rich in vitamins, minerals and antioxidants.
Thanks to them, nettle improves blood circulation, fights infections, strengthens immunity, protects cells from free radicals and improves skin and hair health.
AgroWeb.org brings you below how to prepare a healing syrup with the nettle plant and honey for the good health of the whole organism, especially against joints and cough from cold.
How To Prepare Good Health Syrup With Nettles
This important health tonic is prepared with nettles and honey. Honey is known for its ability to lower cholesterol, blood pressure, improve the health of the heart, skin, stomach and lower blood sugar.
Thanks to the great iron wealth of nettles and the values ??of honey, this cure is exceptional for people affected by anemia, rheumatism and arthritis. This cure helps against cough, asthma and various skin problems.
The ingredients
40-50 fresh nettle leaves
200-250 grams of honey
Preparation
Clean and wash the nettles in cold water several times until the dirt is removed. Crush the nettles or cut them into small pieces and put them in a jar.
The nettles should fill a third of the jar and you should pour the honey on top of them until the jar is full.
Close the lid and jar, shake several times to mix the ingredients well.
Then put the jar in the refrigerator.
Keep it in the fridge for 30 days but make sure to shake the jar every day.
After 30 days, filter the mass of honey and nettles and you will get the syrup, which you can store in the refrigerator.
Experts recommend eating a tablespoon of this syrup every morning on an empty stomach for 3 weeks.
During the consumption of the cure you will notice how it improves your well-being. You will feel more energetic and focused.
People who have joint pain or cough will notice a significant reduction in symptoms./AgroWeb.org
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