Liposomal or regular vitamins/ What you need to know about supplements

Many of the messages I receive in my inbox from patients and friends tell me that they are taking all the right supplements but are not seeing any results.

The reason lies in the fact that your body is not able to process them properly, compared to someone else.

If vitamin pills or capsules aren't working for you, it's time to change strategy, take liposomal vitamins and supplements.

Liposomal vitamins are the liquid form of various vitamins and minerals.

But why would anyone choose lysosomal supplements over traditional capsule and tablet supplements?

Read me, please:

- Benefits of liposomal supplements:

 - Are able to pass through cell membranes more effectively

 - They are easier on the digestive system

 - They are absorbed faster (they are able to be absorbed in the mouth)

- Benefits of api capsule tablet supplements:

 - They are usually lower cost.

 - They have a longer lifespan.

 - Easier to store.

If you want to see results, maybe it's time to switch to something that's more accessible to you; switching to liposomal supplements, especially if you are experiencing gut issues, may be the best option.

Remember, it's always best to work with a functional medicine practitioner (like myself) first to make sure you're taking the right, high-quality supplements.

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