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The Minister of Health and Social Protection, Ogerta M...

A new study finds that frequent naps can lead to high blood pressure and stroke. Chinese researchers from South Central University Xiangya Hospital analyzed whether napping poses a threat to cardiovascular health and found that people who nap have a 12% higher chance of developing high blood pressure and a 24% higher risk of have a stroke compared to those who rarely or never nap.
Ky është studimi i parë që shqyrton si analizën vëzhguese të pjesëmarrësve për një periudhë të gjatë kohore, ashtu edhe randomizimin Mendelian, një vërtetim i rrezikut gjenetik, për të gjetur nëse dremitja e shpeshtë lidhej me presionin e lartë të gjakut dhe goditjen ishemike.
Studiuesit mblodhën informacione nga më shumë se 500,000 pjesëmarrës në Biobank në MB, një bazë të dhënash e madhe biomjekësore dhe burim kërkimi që përmban informacione anonime gjenetike, të stilit të jetesës dhe shëndetit. Studiuesit mblodhën të dhëna nga mostrat e gjakut, urinës dhe pështymës dhe detajet e stilit të jetesës.
Overall, people who said they usually napped had a 12% higher risk of developing high blood pressure and a 24% higher risk of having a stroke compared to other participants who rarely napped. Surprisingly, people under the age of 60 had a 20% higher risk of developing hypertension, while after age 60, napping was associated with a 10% higher risk of high blood pressure compared to those who reported no never took a nap.
The American Heart Association notes several factors that may affect the study's conclusions. First, they only collected data on sleep frequency, not sleep duration, so there is no information on whether daytime sleep duration affects cardiovascular risks./ CNA.al
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