web counter
LEXO PA REKLAMA!

SHKARKO APP

App Store
Google Play

Here's how many times you should have sex each week to keep your brain healthy

2023-10-28 17:48:00, Lifestyle CNA
Here's how many times you should have sex each week to keep your brain
Illustrative photo

A new study has found that regular sex can do more than satisfy you emotionally , it's also good for your brain, writes The Sun.

Researchers from Hope College in the US tested the cognitive abilities, which included memory and attention skills, of 1,683 people aged 62 and over for five years.

They found that those aged 75 to 90 who had sex at least once a week for five years scored higher on brain tests at the end of the experiment than those who did not have sex at least once a week.

This may be because sex is a physical activity that can reduce the risk of cognitive decline, including dementia, the researchers suggested.

The study, published in the Journal of Sex Research, found that for slightly younger adults, ages 62 to 74, it was about the quality of sex, not how often they had it.

Those who described their sex lives as "very enjoyable and satisfying" had better cognitive health scores than those who didn't enjoy their bedroom games much./ CNA





Lajmet e fundit nga