It is natural to experience periods of low sex drive, stress, children, commitments, fatigue and even hormones can play a role.
But did you know that the food you eat every day can affect your sex life?
While some foods won't do you any favors, there are plenty of foods that will help.
berries
Berries are a good source of flavonoids that can help improve blood flow.
almonds
Almonds are rich in B vitamins, which also help in hormone production.
avocado
Avocados are a rich source of vitamin E, which can help dilate blood vessels and thus help blood circulation, which can help performance during sex./ CNA
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