web counter
LEXO PA REKLAMA!

SHKARKO APP

App Store
Google Play

7 WHO recommendations in these hot days

2022-07-18 14:09:00, Sociale CNA
7 WHO recommendations in these hot days
Illustrative photo

This week is predicted to be with extreme temperatures.

Even in some countries, like Great Britain, for the first time the thermometer will register over 40 degrees Celsius. Authorities call on citizens to be careful.

The World Health Organization has published some advice on how we can cope with this extremely hot weather.

WHO recommends:

Stay in the coolest room in the house, especially at night.
Spend 2-3 hours a day in a cool place, in an air-conditioned building.
Avoid going out during the hottest hours of the day.
If you can, avoid strenuous physical activity or choose the cooler hours between 4:00 a.m. and 7:00 a.m.
Stay in the shade.
Do not leave children or animals in parked vehicles.
During these hot days, remember to drink plenty of fluids, mainly water, and stay away from alcoholic beverages./euronews





Lajmet e fundit nga