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Study: Meat eaters more likely to live to 100

2026-05-21 16:57:00, Shëndeti CNA

Study: Meat eaters more likely to live to 100

A large study of longevity in China suggests that very old women who consume meat may have a higher probability of reaching the age of 100, compared to those who follow a vegetarian diet.

However, researchers emphasize that this connection applies mainly to underweight people and does not appear in those with normal weight or overweight.

The research was based on data from more than 5,000 people over the age of 80, comparing centenarians with non-centenarians. According to the results, among underweight women, daily meat consumption was associated with up to a 44% greater likelihood of reaching 100.

On the other hand, vegetarians who consumed eggs, dairy or fish showed no significant differences in lifespan compared to those who ate meat.

The researchers note that body mass index (BMI) may play an important role in this association, suggesting that a lack of calories and protein in older adults may negatively impact health and longevity. They add that the data do not prove causation, only a statistical association.

Experts also warn that the study does not take into account changes in diet throughout life and other factors such as physical activity or social conditions.

Overall, researchers conclude that a balanced diet, with a combination of plant and animal foods in moderate amounts, may be more conducive to healthy aging.

The study is published in the American Journal of Clinical Nutrition./ CNA





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