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Skin: 3 reasons why it can get worse when you travel

2025-06-15 22:07:00, Shëndeti CNA

Skin: 3 reasons why it can get worse when you travel

If every time you travel you notice that your skin's behavior changes and becomes dry or that irritations suddenly appear, you need to find out what's wrong and how to treat it.

American dermatologists reveal the reasons why travel affects your skin and give valuable advice to avoid such situations.

1. Climate change

Flying is extremely dehydrating for the skin, as are changes in climate, especially if you go to an area with drier air or less humidity, such as a mountainous destination for example.

Skin: 3 reasons why it can get worse when you travel

2. Diet and Sleep

It's common for eating and sleeping habits to change while traveling, compared to our daily lives, and that's not a bad thing. The expert explained that this could be due to the fact that your skin looks paler and more toned, that puffiness appears under the eyes, etc. This, of course, doesn't mean that you'll stop enjoying your travels, but you can plan ahead by taking some nutritional supplements with you that help your skin and sleep well. In addition, make sure to drink plenty of water and prefer nutrient-rich snacks between your main meals.

3. You're skipping steps in your skincare routine

If you're one of those people who downsizes their skincare for travel in order to save space in their suitcase (and save weight), you need to think smartly so that the few products you take with you cover all your skin needs. A smart solution is to put them in travel-sized bottles./CNA





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