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Dry mouth / How to solve it with the right natural remedies

2024-02-24 08:26:00, Shëndeti CNA
Dry mouth / How to solve it with the right natural remedies
Illustrative photo

A person can face dry mouth when the salivary glands are not working well. This problem is called xerostomia and can often be a symptom of a more serious medical problem.

In this AgroWeb.org article you will learn the best treatments against dry mouth that you can easily do at home.

Natural treatments against dry mouth

AgroWeb.org experts say the following treatments can alleviate dry mouth and ease the discomfort it causes.

water

Water keeps you hydrated and soothes dry mouth. Studies confirm that dry mouth can also occur as a result of dehydration, so drinking water can help. Experts also recommend avoiding caffeine, alcohol, tobacco and sugar, which have a dehydrating effect.

Drugs

In 90 percent of cases, dry mouth can occur as a result of the use of certain medications. Medications that cause dry mouth are allergy medications, hormonal medications, and some other specific respiratory medications.

Sugar-free candies

Sugar-free candies offer a short-term solution to dry mouth. The same applies to sugar-free chewing gum, whose constituent substances stimulate the production of saliva.

Hygiene care

Experts advise improving oral hygiene by using higher-quality toothpaste rich in fluoride, dental floss and mouthwashes, which must be alcohol-free.

Mouth breathing

According to experts, breathing through the mouth can dry it out and promote further dental problems. They say that one should breathe through the nose, especially when they have dry mouth.

When you should seek the help of a doctor

If you come to the conclusion that your dry mouth is caused by the use of medications, you can consult a doctor who can recommend better alternatives.

If you suffer from type 2 diabetes, kidney disease, depression, anemia, anxiety and immune disorders and notice that your mouth is often dry, then you should see a doctor./ AgroWeb.org





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