3 detox drinks to cleanse the body after New Year's Eve food

Did you overeat on New Year's Eve, feeling bloated from carbs and dehydrated from alcohol?

If so, this information is for you. These are three simple detox drinks that will help you feel lighter, remove toxins, and improve digestive health. The recipes for these detox drinks are suitable for consumption throughout the day.

Lemon and ginger water

Add lemon slices, fresh ginger, and mint leaves to the water and let it steep. The antioxidants in the lemon and ginger help neutralize free radicals, while the mint aids digestion.

Cucumber and mint water

Mix cucumber slices and mint in water. The high water content of cucumber and the digestive properties of mint help the body naturally detoxify.

Green tea with lemon 

Brew green tea, let it cool, then add lemon, mint, cucumber, honey and more water. The catechins in green tea aid digestion and reduce inflammation, while the honey offers antimicrobial benefits./CNA

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